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Udemy - Neck Hump| How to Get Rid of the Fat at the Top of Your B

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Description

 

Description  

Do you wear high collars
to hide the unattractive lump of fat on the back of your neck? What is the fatty neck lump? How did you get it and how
can you get rid of it? 

I designed this course with the help of nearly 200 real posture pupils concerned
about their posture appearance. By the end of the course, you’ll understand the cause and have an actual
rehabilitation routine to get rid of your fatty neck hump. 

I’ll be teaching exercises based on a highly
researched technique called CBP the Clinical Biophysics of Posture. This technique is perfect for those with a visible
fatty neck hump that has failed to respond to treatment or exercises already tried. 

Not only will I cover
the 4 specific causes of neck hump, and the 6 most frequently asked questions, but I’ll demonstrate on my own neck,
how to perform 7 very specific movements that will get right under the fatty hump to the stiff, achy joints below in
ways likely not seen before. I’ll be with you every step of the way! 
Who this course is for: 


 For students 25-55 (only a guide – I have many pupils outside of this range) 
 Anyone with a visible
fatty neck lump 
 Anyone insecure or embarrassed by their posture 
 Anyone with visible forward head posture

 Anyone hiding their posture with clothing 
 Not for previous spinal surgery 
 Not for advanced
arthritis 
 No one with a history of vertebra fracture 
 No one with osteoporosis 

Requirements  

 No special equipment or clothing needed but a rehab foam wedge may be
recommended in some cases 
 Written, audio, animation & video formats 
 PDF resources to download and/or
print 
 In some cases, you may be encouraged to seek manual treatment to enhance the benefits of the course
exercises 

Last updated 2/2019 

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